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La Belle Cuisine - More Seafood Recipes
Fine Cuisine with Art Infusion "To cook is to create. And to create well...is an act of integrity, and faith."
Grilled Soft-Shell Crabs with Braised Scallions, Broccoli Rabe, and Dried Tomato Pesto
“Al tavolo non s’invecchia mai. (At the table one never gets old.)” |
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Dungeness Crab Shane Reiswig Buy This Art Print At AllPosters.com
Grilled Soft-Shell
Crabs with Braised Scallions, Broccoli Rabe, and Dried Tomato Pesto Serves 4 “Blue crabs caught between May
and September [earlier in some areas of the country] that have shed their
hard shells in the annual effort to further their growth process are known
as soft-shell crabs. Avoid leathery tough-skinned crabs and certainly the
dead or seemingly asleep, selecting lively, energetic crustaceans with soft
pliable skin that is flexible even along the outer edges and with all ten
legs intact. To clean them use sharp scissors to snip off the eyes, mouth,
and facial features, and pull away the cartilaginous tail piece shaped like
the underside of a turtle, beneath the abdomen in the back. Many remove the
gills but I find them delicious and leave them in. Always clean soft-shell
crabs immediately prior to cooking and cook until well done, as some
crustacean harbor bacteria that can cause gastrointestinal problems – even
death – if not fully cooked. 8 ounces broccoli rabe,
trimmed Bring about 3 quarts of
water to a boil in a large saucepan, and prepare an ice bath. Dried Tomato Pesto
1/4 cup sun-dried tomatoes, soaked in boiling water for 10
minutes
In a blender, puree the tomatoes, their liquid, and the
remaining pesto ingredients until smooth, about 1 minute. Remove from the
blender and
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